Choosing a nursery, kindergarten or pre-school abroad If you are moving abroad with toddlers / pre-school-age children, you’ll find that helping them adapt is much simpler than moving with
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Dear expat women with PPD or baby blues, please get help!
Postpartum depression and the expat mother I didn’t have PPD [Post partum depression or Post natal depression], I think. I didn’t want to hurt myself or the baby.
Flying with a baby
How to survive air travel with a baby Flying with children of any age can strike fear into their parents and the other passengers alike. When you arrive
What to expect on board the plane when flying with a baby
What to expect when flying with a baby This information is a general ‘what to expect once you are boarding or are on board the flight,’ so you
Learning resilience from my expat American toddler: Part 2
How an expat child deals with transition In Part 1 of Learning resilience from my expat toddler, I talked about the difficult transition my daughter had when we
Learning resilience from my expat American toddler: Part 1
How an expat child deals with transition To say my two-and-a-half year old daughter’s transition from Los Angeles to Belgrade was difficult would be an understatement. I have
Jet lag in babies and toddlers
Jet lag in babies This post explains how jet lag affects our bodies. Don’t forget to look after yourself so you’re able to care for your little one