Help for parents of expat teens in crisis

Advice for parents of teens who self harm What helps us as parents live through a teen trauma and crisis journey? Here’s what I learned: 1. Don’t isolate

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Perception on teens in crisis

Self-harm is a coping strategy, not the problem itself Another comment on the TCK Problems article was very insightful and could be of use to others experiencing mental

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Expat relationships are not ‘normal’

TCK problems – a response As I mentioned previously, I had numerous responses to an anonymous article I published on behalf of the mother of a self-harming expat

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The darkside of expat life

The silent subject There is a dark undercurrent to expat life that rarely, if ever, gets talked about. I think it’s time to bring it gently into the

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Expat child anxieties

“I am an expat child and I don’t like it” Originally published as two articles in October 2012, now condensed into one with tips on how to help

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Reaching out to help troubled TCKs

Where to go for help as an expat Following the heart-wrenching previous post about a troubled expat child I’ve been truly humbled by the many kind words, comments

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TCK problems

Note from Carole: What follows here is a piece of writing from a contributor who wishes to remain anonymous. If you feel you can provide advice and/or sympathy via

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Dear expat women with PPD or baby blues, please get help!

Postpartum depression and the expat mother I didn’t have PPD [Post partum depression or Post natal depression], I think. I didn’t want to hurt myself or the baby.

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The seduction of relocation

“Will you relocate with me?” Being offered an international relocation is much like a marriage proposal. Initially, it’s glamorous and you’re starry eyed thinking of the travel possibilities,

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How to have a happy expat family

One hidden secret for a happier family abroad Living abroad is both exciting and challenging. The benefits seem obvious (learning another language, discovering a new culture, traveling to

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