Why expats must consider travel insurance You’re living in a new country, which has opened up all kinds of new places to explore on your vacations. It’s all
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Repatriation process: when is it time to go home?
How do you know when it’s time to go home? Making the decision to return home after time on international assignment is difficult. Whether you have lived abroad
How to find the best pediatrician overseas
Helping your child bond with a new pediatrician abroad There are few relationships as important as the one between you, your child, and their pediatrician. Although you hopefully
5 top tips for moving abroad with children
We want to help make life easier for expat parents At Cigna Global, we understand that moving abroad with children can be a challenge, and we want to
Expats and mental health
Depression, anxiety and other expat mental health issues As we approach World Mental Health Day on 10th October 2019, I want to draw attention to an aspect of
Expat family health insurance
Global health insurance considerations for expat familiesPacking up and moving abroad is no small decision. The stress of moving to a new country and leaving your current life
Health planning for expats
The expat guide to a healthy start Moving abroad with your family is a huge change; different culture, different weather, different way of life… and in many places,
What you need to know about maternity cover
Maternity cover and health insurance Did you know that maternity cover cannot be purchased after you have become pregnant? Too many expectant mothers only discover this when they
Be prepared for emergencies
What to do as soon as you arrive in a new country As an expat arriving in a new country there are so many new things to learn
An expat teen in trauma
A mother’s love This is for all expatriates who are struggling as they parent a teen in trauma. It doesn’t matter that statistics quote 25% of teenagers self-harm.