Global health insurance considerations for expat familiesPacking up and moving abroad is no small decision. The stress of moving to a new country and leaving your current life
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A New Adventure: Coaching cards for relocation
Relocation is Emotionally StressfulSarah’s experience of relocation includes moving to Singapore, teaching at an international school, and researching and writing her doctorate about Third Culture Kids. In each
Expat personality characteristics
Three personality characteristics necessary for a successful expat life Do people who become expats have a specific personality? What is it about some people that makes them more
How to cope with emotional overwhelm
Expats and emotional overwhelm Emotional overwhelm is a recognised and very real condition. It’s the state of being caught up in too many emotions all at once; when
Decision fatigue
Decisions, decisions, decisions…. For most of us, it starts before we even get out of bed… should I get up straight away or hit the snooze button? What’s
Moving overseas with a child who has additional needs
Relocating abroad when your child has special educational needs I’ve published several pieces in the past about choosing the right schools abroad, how to help your child prepare
Expats and change fatigue
Expat burnoutHave you had enough of moving house /country every couple of years or so?Do you feel tired all the time?Do you feel like you’re fighting a losing
Health planning for expats
The expat guide to a healthy start [x_pullquote type=”left”]Do your own research before you relocate, as different origin countries, and different destination countries, may have their own rules.[/x_pullquote]Moving
How to cope with the comedown when you move overseas
Expat boredom busters Moving overseas is exciting. It heralds great change; perhaps the hope of a better future. To most families it represents a new start in their
How to prevent expat stress
6 tips for dealing with the stresses of moving overseas If you’re considering moving abroad, or are in the process of doing so, you’re probably already aware that