An expat teen in trauma

A mother’s love This is for all expatriates who are struggling as they parent a teen in trauma. It doesn’t matter that statistics quote 25% of teenagers self-harm.

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Help for parents of expat teens in crisis

Advice for parents of teens who self harm What helps us as parents live through a teen trauma and crisis journey? Here’s what I learned: 1. Don’t isolate

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Perception on teens in crisis

Self-harm is a coping strategy, not the problem itself Another comment on the TCK Problems article was very insightful and could be of use to others experiencing mental

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Expat relationships are not ‘normal’

TCK problems – a response As I mentioned previously, I had numerous responses to an anonymous article I published on behalf of the mother of a self-harming expat

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The darkside of expat life

The silent subject There is a dark undercurrent to expat life that rarely, if ever, gets talked about. I think it’s time to bring it gently into the

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Reaching out to help troubled TCKs

Where to go for help as an expat Following the heart-wrenching previous post about a troubled expat child I’ve been truly humbled by the many kind words, comments

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Holidays and teen turmoil

The expat teen Being a teen can be hard. Being an expat teen can be harder. Despite the perception of friends ‘back home’ that life in the vast

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Jet lag in older children

How to help jet-lagged kids This previous post explains how jet lag affects our bodies. Don’t forget to look after yourself so you’re able to care for your

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