Expats and mental health

Depression, anxiety and other expat mental health issues As we approach World Mental Health Day on 10th October 2019, I want to draw attention to an aspect of

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Moving overseas with a child who has additional needs

Relocating abroad when your child has special educational needs I’ve published several pieces in the past about choosing the right schools abroad, how to help your child prepare

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Expat child anxieties

“I am an expat child and I don’t like it” Originally published as two articles in October 2012, now condensed into one with tips on how to help

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How to have a happy expat family

One hidden secret for a happier family abroad Living abroad is both exciting and challenging. The benefits seem obvious (learning another language, discovering a new culture, traveling to

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10 tips to help overcome a fear of flying

How to help overcome a fear of flying Flying. I have done quite a bit of it recently. Not that I am proud of that statement – it’s

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