The culture shock of COVID19 and lockdown life I originally published a shortened version of this on LinkedIn on 9th April 2020 “Nothing is so painful to the
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How to cope with emotional overwhelm
Expats and emotional overwhelm Emotional overwhelm is a recognised and very real condition. It’s the state of being caught up in too many emotions all at once; when
The circle of expat life
Adjusting to expat life Life is rarely a straight line. Despite my own neurotic push for things to be linear and collated, tidy and neat, most of the