How to cope with emotional overwhelm

Expats and emotional overwhelm Emotional overwhelm is a recognised and very real condition. It’s the state of being caught up in too many emotions all at once; when

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Expat ‘failure’ – what to do if expat life doesn’t work out for you

When expat life doesn’t work out Despite our best intentions, relocations don’t always work out the way we hope and expect. For a whole host of reasons, the

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Decision fatigue

Decisions, decisions, decisions…. For most of us, it starts before we even get out of bed… should I get up straight away or hit the snooze button? What’s

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Impact of divorce and separation on children

How to help your child cope with divorce and separation It is estimated that 1 in 3 children in the UK are likely to experience parental separation before

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Expat life – struggling with the little things

Expat day-to-day living can be hard Moving overseas might seem like a huge life decision for most people, but funnily enough often it’s not actually the move itself

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Extra challenges for the expat partner

Why being the expat partner makes such a difference Going abroad as a partner is very different from going abroad for your own job. Unlike when you go

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